TYP EP 3: Childhood Trauma, Toxic Positivity, and All Things Mental Health with Simon Buckden

WARNING -  This podcast May contain potentially triggering topics such as violence and suicide.  ----------------------------------

This episode features Simon Buckden. Simon has survived various traumatic events such as childhood abuse, serving in the armed forces, living with PTSD and 8 months in prison. He draws on these experiences to hold space for other survivors, and demonstrates by example ways to live a healthy life by taking on physical challenges such as marathons, and now campaigning and speaking out about PTSD.

Simon can be found here: https://www.linkedin.com/in/simonsaysgb/

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Linkedin: https://www.linkedin.com/in/elise-micheals/
Spotify: Thank Your Pain Podcast

Enjoy! 

Elise

Thank Your Pain is a podcast that focuses on the beauty after the breaking - We go in-depth into the painful moments of our lives to find the gratitude and hope that is deep inside every lesson taught, to be as vulnerable as we can, to talk about things we usually can't so YOU can find the beauty in whatever you're going through.